HOW IT IS CORRECT TO MAKE A MOTOR LIKE BIKE
Amateur sport is so good that there are no restrictions and stringent requirements. You can…

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What do you know about man's muscles?
Undoubtedly, many of you will answer that we need muscles only for strength and for…

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What do you need to learn from boxers?
The success of a boxer is not only strength, technique and experience, it is a…

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Joint gymnastics for beginners from Sergey Bubnovsky
The Bubnovsky technique is used worldwide to treat joints. It is based on physical exercise…

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Sport in the life of a woman after giving birth
Every woman has a different recovery period after giving birth. Before you start to play…

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allows them

THE IMPORTANCE OF SPORT IN A HUMAN LIFE

What worries a person from time immemorial? Not many things. Among them – surprise before the heights of the human spirit and admiration for the beauty and strength of his body. In no other field are these qualities expressed so vividly as in sports.
Sport is a surprise to the heights of the human spirit and admiration for the beauty and strength of its body.
Sport is a surprise to the heights of the human spirit and admiration for the beauty and strength of its body.
The basis of the sport is the fundamental concept of the game. Continue reading

HOW FOOTBALL BEGIN. HISTORY OF FOOTBALL

Absolutely everyone has probably heard about this popular game. Football is the most common game, because it is not in vain around the world that it is called sports at number one. Both adults and children play football in all countries with great interest. And many people like to spend time just enjoying watching football matches, sincerely rooting for their favorite team, rejoicing at every goal scored against their opponents. But after all, most football fans do not know where and how it originated! That is what we want to talk about in this article. Continue reading

SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?

A modern adult is increasingly trying to move away from the stereotype of “lying on the couch” at the TV lazy. And this is the right decision, because an active life position not only helps a person to see the world in all its colors, but also strengthens health, helps to prolong and improve the quality of life. Sports will help you to gain perfect physical form, strengthen immunity, look at life in a new way and achieve success in life, because physical activity develops stamina and strength of mind in a person. Therefore, if you want to start playing sports, you need to consider many options and choose the most suitable one for you.
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Fitness in the pool
Many people who want to keep fit and have a beautiful figure know that fitness…

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What do you need to learn from boxers?
The success of a boxer is not only strength, technique and experience, it is a…

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Female fitness and perfect bust
The popular myth that exercise is harmful to the chest, has long been debunked. If…

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Yoga for weight loss - types and exercises
The concept of yoga comes from Indian culture. It includes spiritual practices and exercise in…

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