What you need to know about Pilates?
Before you sign up for Pilates, you need to know some things about this direction. What is pilates? What goals do pilates allow to achieve? Who needs to do pilates?…

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Sport and pregnancy
A visit to the fitness club is one of the integral parts of the life of modern girls. Physical activity has a beneficial effect on the body, keeps muscles in…

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How to keep your body in shape
Everyone wants to look good, but not everyone knows the basic principles that should be followed in order to keep yourself in excellent physical shape and be healthy. In this…

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Quantity or quality: what is more important in berpie?
If you were once offered to do one exercise instead of ten and promised to lose weight and tone your muscles, you would hardly believe in this possibility. What is…

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THE MOST FAMOUS ATHLETES OF THE WORLD
Sport is not just good physical fitness. For a certain category of people, sport is the business of a lifetime, the work to which they have devoted themselves from beginning…

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What do you need to learn from boxers?

The success of a boxer is not only strength, technique and experience, it is a belief in yourself and motivation to win. Any man has something to learn from a boxer, regardless of his attitude to the sport.
Boxing is one of the most dangerous martial arts, training for a boxer is very hard and exhausting. It is impossible to make progress without fights, they are painful and often lead to injuries. What motivates boxers, what makes them enter the ring again and again?
All successful boxers are confident that they were born for boxing, and now take their place. For them, boxing is not a sport and not a professional activity, it is a way of life. Boxers know that every hard workout brings them closer to their goal.
Boxers know the price of hard work
None of the world’s best boxers will tell that he was born talented and therefore has reached such a level. Success is hard work, the boxers know him the price. Hard work at the limit of their abilities, faith not in talent, but in the work done on themselves, only this makes a real boxer out of a person.
Boxers perceive pain as part of the job.
Pain is a part of growth, this principle often finds wrong application, but for boxing it is fair. Boxers know what pain is, boxers are used to enduring it, this is what allows them to achieve more and see their progress.
Boxers can lose
Mohammed Ali is considered and is the greatest boxer, but at the same time even he has defeats. One must be able to lose and take defeat as a lesson.
It is not terrible to lose, if it helps to become better and prove to everyone its superiority.
Boxers have no self-pity
Self-pity is a feeling for an ordinary person, not for a boxer. One opponent will never regret the other in the ring, so there is no room for pity in the box. This feeling blocks the road to success.
Boxers believe in their abilities
Why do boxers never stop in front of difficulties? They are confident in their capabilities and know that difficulties must be overcome. Boxers believe in themselves, but at the same time they are constantly improving their capabilities, with each workout they become stronger than they were yesterday.
In order to believe in yourself and your purpose, to be able to achieve goals with hard work, to give up self-pity and learn to lose, you do not have to be a boxer. Volitional qualities, as well as physical, are developed by constant training. Perhaps a look at success through the eyes of boxers will force you to reconsider your training, motivation and vision of goals.

We train on Siluyanov: features and advantages of the technique
Sports can bring both benefit and harm. To get the desired result safely for health, we suggest using a technique based on the physiological features of the body structure. As…

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HOW FOOTBALL BEGIN. HISTORY OF FOOTBALL
Absolutely everyone has probably heard about this popular game. Football is the most common game, because it is not in vain around the world that it is called sports at…

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HOW FOOTBALL BEGIN. HISTORY OF FOOTBALL
Absolutely everyone has probably heard about this popular game. Football is the most common game, because it is not in vain around the world that it is called sports at…

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Female fitness and perfect bust
The popular myth that exercise is harmful to the chest, has long been debunked. If you want your breasts to be in shape, run to the gym. Regular workouts will…

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