Quantity or quality: what is more important in berpie?
If you were once offered to do one exercise instead of ten and promised to…

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THE IMPORTANCE OF SPORT IN A HUMAN LIFE
What worries a person from time immemorial? Not many things. Among them - surprise before…

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Industrial gymnastics - for the benefit of the company
Australian scientists from the Australian University of Queensland have shown that there is almost no…

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SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?
A modern adult is increasingly trying to move away from the stereotype of "lying on…

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THE IMPORTANCE OF SPORT IN A HUMAN LIFE
What worries a person from time immemorial? Not many things. Among them - surprise before…

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take defeat

What do you need to learn from boxers?

The success of a boxer is not only strength, technique and experience, it is a belief in yourself and motivation to win. Any man has something to learn from a boxer, regardless of his attitude to the sport.
Boxing is one of the most dangerous martial arts, training for a boxer is very hard and exhausting. It is impossible to make progress without fights, they are painful and often lead to injuries. Continue reading

HOW FOOTBALL BEGIN. HISTORY OF FOOTBALL
Absolutely everyone has probably heard about this popular game. Football is the most common game,…

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Unusual, but gaining in the form of training
Sometimes the usual forms of fitness bother and do not cause any more interest. Recently,…

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Quantity or quality: what is more important in berpie?
If you were once offered to do one exercise instead of ten and promised to…

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BEGINNER RUNNERS ERRORS
Running now in trend. People go to trainings, prepare for races, compete with each other…

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