How to look for motivation for sports for men and women?
In sports, the person becomes different. His outlook and attitude towards life is changing. Thoughts…

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SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?
A modern adult is increasingly trying to move away from the stereotype of "lying on…

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What is the use of triathlon?
Triathlon training is not only available to athletes participating in competitions. Triathlon and get all…

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How to perform gymnastic acrobatic elements?
Acrobatics - a sport that is fascinating. To perform acrobatic exercises you need to be…

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WHAT SPORTS TO KNOW CHILDREN WITH EXTRA WEIGHT
In the understanding of some people, a healthy child should be plump. Greater attention is…

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suitable program

What do you need to learn from boxers?

The success of a boxer is not only strength, technique and experience, it is a belief in yourself and motivation to win. Any man has something to learn from a boxer, regardless of his attitude to the sport.
Boxing is one of the most dangerous martial arts, training for a boxer is very hard and exhausting. It is impossible to make progress without fights, they are painful and often lead to injuries. Continue reading

What is the use of triathlon?

Triathlon training is not only available to athletes participating in competitions. Triathlon and get all the benefits of this sport can anyone who wants.
Triathlon can bring many advantages to your life, this is one of the reasons for its popularity in the modern world. There are many reasons why more and more people decide to make triathlon a part of their lives, the main of which is physical benefits, health benefits and body beauty. Continue reading

Sport and pregnancy
A visit to the fitness club is one of the integral parts of the life…

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How to look for motivation for sports for men and women?
In sports, the person becomes different. His outlook and attitude towards life is changing. Thoughts…

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Exercises for flexibility. Best exercises
What is body flexibility, what does it depend on and why does it need to…

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BEGINNER RUNNERS ERRORS
Running now in trend. People go to trainings, prepare for races, compete with each other…

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