Handstand - not a dream, but a reality
In sport, there are often exercises that have a special beauty of performance. Handstand is…

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How to look for motivation for sports for men and women?
In sports, the person becomes different. His outlook and attitude towards life is changing. Thoughts…

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Female fitness: which is better for keeping fit
In the modern world, a slim figure with elastic, not hanging muscles, having, nevertheless, female…

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How to pump up the press: everything is simple
The abdominal region consists of four muscle groups. The transverse abdominal muscle (transversus abdominis) lies…

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HOW IT IS CORRECT TO MAKE A MOTOR LIKE BIKE
Amateur sport is so good that there are no restrictions and stringent requirements. You can…

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possible

SPORTS TO CHILDREN. C WHICH AGE TO DELIVER A CHILD IN SPORTS SECTIONS

The natural desire of any parent is to grow the child strong and healthy. Obviously, sports can help the child in this. However, there is not always an unequivocal answer to the question: at what age should a child be enrolled in a particular sports section or school?
Of course, everything is very individual here. What matters is the sex of the child, the degree of his development, and finally, a predisposition to any kind of sport. In this case, it is simply necessary that the child himself would have the desire to practice, because attending the “hard labor” workouts chosen by his parents will only negatively affect his mental health. If parents do not take into account the child’s readiness to play sports, they may be faced with the fact that the child will soon be asked to pick him up from the section. Continue reading

10 fun ways to become more active
Do you know that an active lifestyle is good for your health and body, but…

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Joint gymnastics for beginners from Sergey Bubnovsky
The Bubnovsky technique is used worldwide to treat joints. It is based on physical exercise…

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What do you need to learn from boxers?
The success of a boxer is not only strength, technique and experience, it is a…

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Sport in the life of a woman after giving birth
Every woman has a different recovery period after giving birth. Before you start to play…

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